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Chair Yoga Cave Creek
Bodhi Coyote Yoga

 April 3 to May 8 2013 
Time: 2:00 p.m. - 3:00 p.m.

Cost: $20 for the entire 6-session program. See event registration on April 3 2013. No need to register each time         

Location: Bodhi Coyote Yoga
                6450 E Cave Creek Rd
                Cave Creek, AZ

About Chair Yoga: 
Chair Yoga has proven to be helpful in managing the symptoms of MS. It increases flexibility, strength, endurance, oxygen flow and helps find deeper relaxation by balancing the body, mind and spirit. Participants will:

  • Gain more knowledge on coping with MS symptoms through yoga
  • Gain more knowledge about stress reduction through yoga
  • Learn stretching and breathing exercises that can be done at home

 Questions: Erika Edholm Erika.Edholm@nmss.org


Time: 2:00 PM - 3:00 PM
Repeat every week until 05/08/2013