This series is being offered in conjunction with the City of Fort Collins Adaptive Recreation program. Faith Brandt and assistants will lead gentle stretching and breathing exercises for conditioning, toning, balance, alignment and well-being.
You will learn a variety of Yoga postures that can be practiced from a chair, standing or seated on the floor. This class is specifically designed for people with multiple sclerosis, spinal cord injuries or other neuromuscular disorders and adapted for people of all physical abilities.
This is a weekly class beginning on February 1st. It will run every Friday through March 1st.
Each class is limited to 15 people and the cost of the whole series is $37. The city offers discount cards for those in need. Applications can be found at fcgov.com/recreator. People may also register at the site.
The 5 week class will be followed by an additional 5 week class consecutively, but one must register and pay for each.
To register, please contact City of Fort Collins Parks and Rec at 970-221-6256.
Time: 12:00 PM - 1:00 PM
Address: Yoga Center at the Raintree Athletic Club 2555 S. Shields Fort Collins, CO 80526 United States