Home - National Multiple Sclerosis Society

Skip to navigation Skip to content

Gentle Yoga - Urbandale, IA
Urbandale, IA

Mondays 10:15 - 11:15 AM
This class adapts yoga movements for all physical abilities, using chairs and other props to support the body. The motto of the class is: If it moves, move it. At the same time, we will always take time to relax deeply for the last part of the class, coming into a pose that allows the body to relax and release.

6-hour class card (expires in 12 weeks), $66
12-hour class card (expires in 18 weeks), $120

Additional classes offered at the studio may be appropriate. Please contact the studio to consult about the yoga practice that's right for you.
R Studio
3980 NW Urbandale Dr.
Urbandale, IA 50322
(515) 727-5300

Time: 10:15 AM - 11:15 AM
Repeat every week until 12/03/2015