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Aquatics: The Challenge Program at Brooks Family YMCA
Brooks Family YMCA

Aquatic therapy is enjoyed by people with MS as a low-impact and fun way to exercise. The Challenge Program is designed for adults only of all abilites to improve range of motion, experience gentle stretching, and encourage movement without the use of adaptive equipment. Snall group and one-on-one focus time helps increase your confinence while strengthening your mind and body. The pool is 81 degrees and has a chair lift (up to 400 lbs).

There is no cost for this program and you do not have to be a YMCA member to participate.

For more information on the Challenge Program, please contact Tukz Taaca, Regional Aquatics Director at 904-854-2085 or you can contact instructor Joan Coffman at 904-733-3424.

Date:
Time: 12:00 PM - 1:30 PM
Repeat every week until 12/28/2017
Address:
10423 Centurion Parkway North
Jacksonville, FL 32256
United States