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In this book, you will learn the most basic lessons for conserving time and energy to be able to do more of the things you want to do. Using these techniques, you'll be more organized and able to work smarter. And, most important, you'll be more independent than you otherwise would have been.

These tips will help you increase the number of good days you have and encourage you to develop your own techniques for making life easier. Finding ways to adapt, modify and simplify your life will give you the greatest opportunity to be happy and enjoy each day to its fullest.

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