Fun 5K Training Ideas
Life is crazy busy, and sometimes, we all consider the walk over to the soda machine to be 5 K training. So, to make things easy, we’ve compiled a 5 K training plan filled with everyday exercises that will help you rock out at your next mud obstacle course or running event.
Feel free to share this infographic on your own blog or website. When you do, please give credit and link to MuckFestMS.com.